Mani Sharma, Dr. Arachna Sharma. Effect of a 12-Week Selected Yogic Practice Programme on Psychological Resilience among Female Defence Personnel: A Mixed-Methods Study of Coping and Wellbeing. IJESH [Internet]. 2026 Mar. 1 [cited 2026 Sep. 2];16(1):1187-221. Available from: https://www.ijesh.com/j/article/view/1121