MANI SHARMA, DR. ARACHNA SHARMA. Effect of a 12-Week Selected Yogic Practice Programme on Psychological Resilience among Female Defence Personnel: A Mixed-Methods Study of Coping and Wellbeing. International Journal of Engineering Science & Humanities, [S. l.], v. 16, n. 1, p. 1187–1221, 2026. Disponível em: https://www.ijesh.com/j/article/view/1121. Acesso em: 2 sep. 2026.